The Influence of Music and Sound on Your Life

Everything in the universe is made up of atoms, the universe is full of sound and we being part of the universe are therefore full of sound. The world of music and sound has no space and no time or limitations. Sound is one of the initial senses to awaken in the womb. It brings the intricate and awe-inspiring world to us while we live, and is the last sense to leave us as we die.Everything has a frequency – even our feelings, words and actions carry a frequency. In today’s society, we are constantly exposed to an ocean of “foreign” frequencies such as noise pollution, television, radio and so on, which negatively affect our own natural resonance, including our immune system. Our healthy vibratory state is therefore constantly shifting away from its natural state. It is then vital for us to regularly re-balance our energy field in order to remain in good health.If your life-style, beliefs, words, actions and so on are constructive and they support you, that’s excellent. However, if you are constantly exposed to – “negative energy”, inadequate diet, miserable relationships, emotional and environmental stresses, — this can literally drag the body out of tune. Sometimes the body gets so used to being out of harmony, it forgets the ideal energy design it used to benefit from, and adopts a less beneficial blueprint, which ultimately results in imbalance and health issues. Fortunately we can be trained to restore the frequency and harmony to our body and mind. We have the ability to modulate our frequencies, to alter our vibrations by using certain sounds and music to transform the existing negativity to a new reality of health and happiness.We are responsible for everything we listen to. The power of music and sound can produce beauty and inspiration, or can be destructive and shattering, violent and painful. Listening to highly dramatic classical music- especially the kind full of trilling “peaks and valleys”- can cause the brain to trigger the release of endorphins, chemicals that evoke pleasurable feelings. However listening to relaxing music and imagining tranquil scenes is one of the best ways to ward of migraines and stress. That’s why we see such positive effects from calm music. Music can make you feel great! When your mood improves, the stress gets chased away. It follows, then, that listening to music consistently can improve your health because it eliminates the factor of stress and its effects on the body and mind.The ” Mozart effect” studies indicated that one area of cognitive processing increased after listening to this music for a period of time. However, this does lead to speculation that listening to certain types of music will facilitate and improve mental function. Many people express an increased ability to concentrate when certain background music is played.Music has nonverbal imaginative, structural and emotional qualities that can inspire and lift a person into a higher reality of wellbeing and happiness. Sound stimulates all of the senses and involves a person at many levels. Music and sound therapy is broadly use in the treatment of people of all ages who have problems of a mental, physical, and emotional nature. Listening to and making music reduce heart rate and blood pressures, stimulates various types of brain activity, and provide people with a sense of calmness, safety and even security.You’re always conscious of how you feel while you listen to music… there is scientific proof of the way it can affect your mind! It’s more than just a suspicion — it happens to be a fact!

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